Healthy Eats

Flour-less Mug Muffins

Flour-less Mug Muffins This is a convenient, quick-to-make, filling, and healthy breakfast or snack.  There's no flour in these muffins.  They're made up of flax meal and almond meal.  You can make them very quickly one at a time in the microwave. If you're looking for something high in fiber and...

Flour-less Mug Muffins

Flour-less Mug Muffins This is a convenient, quick-to-make, filling, and healthy breakfast or snack.  There's no flour in these muffins.  They're made up of flax meal and almond meal.  You can make them very quickly one at a time in the microwave. If you're looking for something high in fiber and...