Staying hydrated is absolutely essential to the functioning of our bodies. However, you need to ensure that the water you drink isn’t contaminated. While tap water here in the United States is purified to be safe to drink, some prefer to drink distilled water for personal or health reasons. Distilled water is also used for a number of purposes, from medical to in the kitchen and more.
Here is what you need to know about distilled water and how you can benefit from it.
What Is Distilled Water?
Distilled water is steam from boiled water that has been cooled and condensed back into a liquid. This process removes most of the contaminants and minerals from it. It’s not much different from tap water or purified water, but the differences it has makes it more suitable for purposes where you want to avoid mineral buildup or certain contaminants.
What Is Distilled Water Used For?
Just like any other type of water, distilled water has many uses. Specifically, it’s most often used in cases where mineral buildup would lead to damage or where the presence of minerals and contaminants would be less than ideal. As such, it’s best for medical and laboratory purposes, among others.
- Medical. Distilled water is used to help sterilize equipment, as it doesn’t leave a residue. It’s also used for CPAP machines, since it prevents bacteria growth.
- Laboratories. This type of water is also ideal for cleaning equipment in labs, as well as for running tests.
- Cosmetics. Cosmetics need to be safe to put on your skin, without pollutants, microbes, or toxins.
- Aquariums. Since distilled water is neutral, it’s easy to adjust it to the needs of marine life.
- Food industry. As distilled water doesn’t have the faint flavor other types of water do, it won’t affect the taste of canned foods.
- Engines. It’s used for automotive cooling systems and lead-acid batteries.
- Home appliances. Since there are no minerals, there’s no need to worry about mineral buildup on your appliances.
Is Distilled Water Safe To Drink?
You can also safely drink distilled water. Depending on your health conditions, it may even be preferable to you. For instance, if you are immunocompromised, you may be medically advised to drink distilled water, as it does not have a virus known as crypto in it. If you are trying to avoid sodium, it can also be preferable to you, although, tap water still has very low levels of sodium, so it is safe to drink.
What Are The Side Effects Of Drinking Distilled Water?
While you can indeed safely drink distilled water, many people do not enjoy it. It has a flat, laboratory-like taste. While great for cooking and cleaning, you may prefer the taste of purified water or tap water.
Distilled water is just that – water. It can hydrate you. There are concerns about the fact that essential minerals have been removed from distilled water. However, most people get the minerals that they need from their diet. If you are concerned about getting enough minerals, it’s best to consult with your doctor.
If you are considering drinking distilled water, you want to first ensure that you are getting enough minerals in your diet. Water that is not distilled has minerals like calcium and magnesium that your body needs. You also want to ensure that you don’t mind the lack of taste.
How Can Distilled Water Benefit You?
Distilled water can benefit you in a variety of ways. It can be a drink, just like regular water. You can use it in your canning ventures or while making bottled beverages, without worrying about the flavor being impacted. You can use it to clean, without needing to worry about mineral buildup.
Distilled water is excellent for cleaning kitchen utensils that have mineral build-up on them. It’s also great for preventing said mineral buildup in your coffee machine or tea kettle.
Do You Need Distilled Water?
Kitchen Kneads often restocks on distilled water. Whether you want distilled water to drink, to clean with, or for your canning ventures, we’ve got you covered. Contact us today to see if we have distilled water in stock.