Kitchen Kneads
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In the dead of winter or just on a day that you are seeking comfort, this Southwestern Chicken and White Bean Soup is a hearty soup that is full of chicken, corn, black beans, and diced tomatoes that has a Southwestern zesty flavor.
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For the past few months I’ve really been enjoying granola. I’ll munch on it plain, add it to yogurt, or eat it as a cold cereal. I love that it’s a healthier option for snacks and breakfast that is as quick to prepare in a moment as store-bought cold cereal. And when you make your own, you can control what goes in it. That’s something that is pretty important for me.
What I have here is a very basic granola with nothing added to it. It’s awesome on its own, but that doesn’t mean you can’t add stuff to it. I like to make it plain and then as my fancy strikes, I’ll add nuts or dried fruits to my individual servings. It’s very customize-able that way.
In our store we carry any nut you can imagine. I love to add raw pecan pieces. We also have a great selection of dried fruits, including top quality raisins and dried cranberries. My favorite to add to my granola is the good old classic raisin.
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If you’re looking for something high in fiber and protein, these are just for you. Not to mention all the other goodness found in flax, like omega-3 fatty acids, lignans, and antioxidants. Plus the vitamin E, vitamin B12, and magnesium found in almonds.
These are something delicious you can eat without a single twinge of guilt.
*These ingredients are available in our store. We only sell whole flax (not flax meal) that you can easily grind in a coffee grinder or blender to make flax meal.
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