Flax seed is a good source of protein, Omega 3 fatty acids, dietary fibers, phosphorous, magnesium, thiamin, and manganese. Flax needs to be cracked or crushed for you to get its full nutritional value. Helps give your baked goods and other foods a nutritional boost.
*Allergy notice: Product may contain gluten grain or soybeans. Product processed, packaged, and stored in a plant that handles gluten grains and soybeans. Additionally, previous crop rotations may be a gluten grain or soybean crop.”- Montana Milling