Millet Cauliflower Mash
During the Thanksgiving Holiday, we sit down at the traditional family feast. We have our classic dishes of a wonderfully roasted turkey, green bean casserole, homemade rolls, and deep turkey gravy poured over buttery mashed potatoes. Or… can we give a familiar flavor and improve the health of our Thanksgiving meal so a few more of our family will be at the dinner table next year?
Millet is our grain of the month for November and according to the Whole Grain Council adding millet to your diet may help you control your blood sugars and cholesterol and decrease your triglycerides and C-reactive protein.
Leave a Reply