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        • AlmondsAlmonds contain many health-benefiting nutrients. Almonds are rich in dietary fiber, vitamins, and minerals and packed with numerous health-promoting phytochemicals. A great source of vitamin E (about 170% of RDA) means almonds contain powerful lipid soluble antioxidants. Almonds are gluten-free. Such formula preparations are healthy alternatives for people with wheat food allergies and celiac disease.
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Peanut Butter Chocolate Power Balls and Spiced Fig Energy Balls

Peanut Butter Chocolate Power Balls and Spiced Fig Energy Balls

These little bites are the best thing ever when the snack attack strikes. Sweet tasting and nutrient packed, these power balls will satisfy you and help you through to your next meal. And at about 50 calories per bite, they won’t break your calorie bank either.

power-balls

Dates are known for being high in dietary fiber, iron, potassium, and calcium. Figs are also an excellent source of calcium, iron, and potassium. Pecans are a great source of protein and are rich in magnesium. With all of these nutrients, you can’t go wrong with these power balls.

They’re a great snack item as well as an awesome treat to pack in school lunches.

[yumprint-recipe id=’56’] 

[yumprint-recipe id=’57’] 

power-balls-and-energy-bals

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Filed Under: Recipe, Snacks Tagged With: Balls, Peanut, Peanut Butter, Power

January 10, 2017 by Dawn Mikesell Leave a Comment

Old Fashion Popcorn Balls

Old fashion popcorn balls are a classic Halloween treat that just doesn’t seem to be as popular as they used to be. But why not? I love popcorn balls and have been making them for Halloween for the past few years. They’re easy to make and the kids (and adults) love them.

old-time-popcorn-balls

You can make them regular sized (about 2 1/2 inches in diameter) or you can make them smaller so they’re easier for kids to eat. Either way, they’re delicious and oh so festive.

[yumprint-recipe id=’66’] 

old-fashion-popcorn-balls

 

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Filed Under: Chocolate / Candy, Halloween, Recipe Tagged With: Balls, old, Popcorn, time

October 24, 2016 by Dawn Mikesell Leave a Comment

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Kitchen Kneads is your one-stop shop for quality grains, flour, kitchen appliances, and other ingredients.

We are Utah’s premier baking and cooking resource!

Questions?

888-881-9957
[email protected]

 

Office

Monday9:30am - 5:00pm
Tuesday9:30am - 6:00pm
Wednesday9:30am - 6:00pm
Thursday9:30am - 6:00pm
Friday9:30am - 6:00pm
Saturday9:30am - 5:00pm
SundayCLOSED
Kitchen Kneads Ogden, UT Kitchen Supply Store
Kitchen Kneads is your one stop shop for quality grains, flour, kitchen appliances and other ingredients. We are Utah’s premiere baking and cooking resource! Questions? 888-881-9957 [email protected]
Kitchen Kneads Ogden, UT Kitchen Supply Store

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Kitchen Kneads Ogden, UT Kitchen Supply Store
Kitchen Kneads Ogden, UT Kitchen Supply Store
Kitchen Kneads Ogden, UT Kitchen Supply Store
Kitchen Kneads Ogden, UT Kitchen Supply Store
Kitchen Kneads Ogden, UT Kitchen Supply Store
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